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Positive energy leads to positive results

August 18, 2015 By katbiggie 2 Comments

I saw a funny quote the other day. One of my friend’s posted on Facebook, “I’m sorry Nike, today I just can’t do it.” I laughed, I commiserated, and thought, yep, we all have days like that. I have been thinking a lot about attitude lately. I am guilty of spending a good bit of time on […]

Filed Under: Healthy Spirit Tagged With: Encouragement, grief and loss, healing, motivation

7 Keys to Life by Daystar {Wordless Wednesday}

April 15, 2015 By katbiggie 1 Comment

I just can’t really even state it any better than Daystar already did. They captioned this picture: “Put God First and everything else will fall into place.” I need to refocus on this message. Visit Daystar here. katbiggie on Google+

Filed Under: Healthy Spirit Tagged With: Faith, God, spirituality

Kindness Wins

April 7, 2015 By katbiggie 6 Comments

The Chic-Fil-A was crowded, as per usual on a weekday at the lunch hour, and I patiently waited my turn to order. The cashier looked frazzled and barely acknowledged me as I approached. I was not in a hurry. The children were happily playing with their friends in the play room, and I had no […]

Filed Under: Do Good Feel Good, Healthy Spirit Tagged With: book reviews, Galit Breen, kindness

Lose the Cape

April 1, 2015 By katbiggie 1 Comment

Lose the Cape

You may or may not be aware of the new project that Kerry Rivera (of Bread Winning Mama) and I have launched a new adventure! We wrote a book – and it is launching on April 28th! We are so excited about this. In anticipation of this great launch – we have the ebook available […]

Filed Under: Healthy Spirit Tagged With: books, busy moms, Kerry Rivera, Lose the Cape

Something for me

March 5, 2015 By katbiggie 4 Comments

When my friend Danielle sent me an email asking me to help her get to her goal of earning a trip to Hawaii with Jamberry by hosting a Facebook party, I said “sure.” I used to do direct sales – in a former life I sold both Pampered Chef and Usborne Books, and I’ve dabbled […]

Filed Under: Healthy Spirit Tagged With: Jamberry, self-care, something for me

#LikeAGirl Superbowl commercial

February 2, 2015 By katbiggie 13 Comments

#makesafehappen

Normally I don’t blog about things like Superbowl commercials. But the 2015 Superbowl commercials were awfully “special” weren’t they? This year, they seemed to be focusing on making everyone cry rather than laugh. (Except the one with the screaming and the goat. That was hilarious!) There are three in particular that I really want to […]

Filed Under: Healthy Spirit, Life Tagged With: girl power, grief and loss, insensitive advertising, superbowl commercials

Peace Like a River

January 26, 2015 By katbiggie 3 Comments

When I say the title of this post, I can’t help but humming the hymn “I’ve got peace like a river, I’ve got peace like a river. I’ve got peace like a river in my soooooouuuul.” But in reality, I don’t. This week and month really, I haven’t had much peace at all. But for […]

Filed Under: Healthy Spirit Tagged With: peace, religion, spiritual healing

Dream Big!

January 24, 2015 By katbiggie 9 Comments

words of encouragement

some words of encouragement today. katbiggie on Google+

Filed Under: Healthy Spirit Tagged With: Encouragement

The Uglies

January 12, 2015 By katbiggie 13 Comments

I am sick. I have been sick for over a week and I can’t seem to get well. As I get physically worse, my mental state deteriorates as well. I am sad. I am overwhelmed. My brain doesn’t want to work right. I look around and wonder how I will ever crawl out of this […]

Filed Under: Depression, Healthy Spirit Tagged With: Emotion, exhaustion, Mental Health, sadness

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