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National Cancer Survivor’s Day

June 5, 2016 By katbiggie 1 Comment

There are very few of us who have not been affected, touched, and even grieved by cancer. I’ve lost some very important people in my life to Ovarian Cancer… my aunt, and the sister of one of my best friend’s. Both of them died so young, at 42 and 38, respectively. Cancer is a bitch. […]

Filed Under: Health

Hand and foot and mouth… oh my!

October 23, 2014 By katbiggie 10 Comments

hand, foot, and mouth disease

This week has been miserable. Mostly for the children, because they’ve had the illness. Hand, foot, and mouth disease, that is. But it’s been miserable for mama too. Because when kids are unhappy, no one is happy. And when children don’t sleep, mom and dad don’t sleep. The worst night of it, poor Tiny was […]

Filed Under: Health Tagged With: Centers for Disease Control and Prevention, children's health, health, HFMD

Stick with it…

August 5, 2014 By katbiggie 6 Comments

katbiggie on Google+

Filed Under: Health Tagged With: Encouragement, Mental Health, perseverance

The Ramblin' Rose Triathlon {Wordless Wednesday}

June 25, 2014 By katbiggie Leave a Comment

triathlon

My first Triathlon! The Ramblin’ Rose Triathlon. A great one for any woman, of any size, shape, stature, to start out with. We did it, and I can’t wait to train for another one!   katbiggie on Google+

Filed Under: Health Tagged With: Fitness, Ramblin Rose, Sport, Triathlon

The Ramblin’ Rose Triathlon {Wordless Wednesday}

June 25, 2014 By katbiggie 8 Comments

triathlon

My first Triathlon! The Ramblin’ Rose Triathlon. A great one for any woman, of any size, shape, stature, to start out with. We did it, and I can’t wait to train for another one!   katbiggie on Google+

Filed Under: Health Tagged With: Fitness, Ramblin Rose, Sport, Triathlon

Lying Cold and on the Floor

January 15, 2014 By katbiggie 29 Comments

depression

I couldn’t stand up. I did not want to stand up. I did not want to get dressed or eat or leave the apartment. I just lay still on the floor as tears rolled down my face. I was paralyzed by something I just did not understand. I was afraid if I left to go […]

Filed Under: Depression, Health Tagged With: depression, Mental Health

Garcenia Cambogia: Miracle Weight Loss Solution??

November 15, 2013 By katbiggie 3 Comments

It’s no surprise to anyone who knows me that I am continually battling with my weight. Up and down and all around. I blame part of it on a bum thyroid, a lot of it on a sedentary lifestyle (except when I’m training to run half marathons lol!) but mostly it is due to the […]

Filed Under: Health Tagged With: weight loss

How Do You Stay Fit? {Moxie Thursday: Health & Fitness Linky}

August 29, 2013 By katbiggie 12 Comments

Welcome to Moxie Thursdays!! It’s time to make it your best week. It is too easy to be stuck in a sedentary lifestyle. This can affect our health; both mental and physical. The best way to get out of a sedentary lifestyle is to get up and move around! This link up is to encourage […]

Filed Under: Health

How Do You Stay Fit?

August 29, 2013 By katbiggie Leave a Comment

Welcome to Moxie Thursdays!! It’s time to make it your best week. It is too easy to be stuck in a sedentary lifestyle. This can affect our health; both mental and physical. The best way to get out of a sedentary lifestyle is to get up and move around! This link up is to encourage […]

Filed Under: Health

Music {Moxie Thursday – Health/Fitness Linky}

August 22, 2013 By katbiggie 14 Comments

Music has such power over me. It can change my emotions instantly. A song can take me back in time in a flash to a memory of another time I listened to that song. “Songs that remind us of the better times…” but sometimes songs that re mind me of the not so better times. […]

Filed Under: Health

Moxie Thursday {Fitness & Health Linky!}

August 15, 2013 By katbiggie 6 Comments

Welcome to Moxie Thursdays!! It’s time to make it your best week. It is too easy to be stuck in a sedentary lifestyle. This can affect our health; both mental and physical health. The best way to get out of a sedentary lifestyle is to get up and move around! This link up is to […]

Filed Under: Health

Moxie Thursday {Fitness & Health Linky!}

August 15, 2013 By katbiggie Leave a Comment

Welcome to Moxie Thursdays!! It’s time to make it your best week. It is too easy to be stuck in a sedentary lifestyle. This can affect our health; both mental and physical health. The best way to get out of a sedentary lifestyle is to get up and move around! This link up is to […]

Filed Under: Health

From Couch to 5K – in ONE day!

August 5, 2013 By katbiggie 33 Comments

couch to 5K in one day

I did it! I ran a 5k! With no training! I literally went from Couch to 5K – in ONE day! Why? you ask. Why not? I say! *Disclosure – I do NOT recommend this for anyone who has never run and is not currently at least a little bit active! So here is how […]

Filed Under: Fitness, Health, Healthy Body Tagged With: Fitness, running

Living with Chronic Pain

June 23, 2013 By katbiggie 23 Comments

Rheumatoid Arthritis

I have never written about my journey with Hashimoto’s (thyroid disease) or Rheumatoid Arthritis and Lupus. Of all the topics I cover regularly, it hasn’t fit into my editorial calendar. However, it’s on my mind a lot. I have been drafting a post about trying to follow the Hypothyroid Diet and how my joints are […]

Filed Under: Auto Immune Diseases, Health Tagged With: Autoimmune disease, Chronic pain, Hashimotos, Lupus, Rheumatoid Arthritis, Thyroid disease

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