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9 tips for getting your kids to eat veggies

May 28, 2015 By katbiggie 1 Comment

VEGGIES

If you don’t have to play the game of “hide the veggies,” you are lucky. However, many of us struggle with kids who just DO NOT want to even try. I remember being a kid. I remember how much I detested not only the taste, but the texture of squash. I felt like I was […]

Filed Under: Children's Health, Healthy Body Tagged With: children's health, diet and nutrition, healthy eating

Gluten Free Grilled Pimento Cheese & Tomato Sandwich

March 23, 2015 By katbiggie 2 Comments

Gluten free grilled pimento cheese and tomato sandwich

I had the pleasure of attending the Charlotte Gluten & Allergen Free Expo Event this past weekend as a blogger. I am so glad I made the trip! It was simply A-MA-ZING. As someone who loves food, (and I mean loves food!) it was really painful for me to have to give up some of […]

Filed Under: Gluten Free, Healthy Body Tagged With: healthy eating, Red Clay Gourmet, sandwiches

Easy Gluten Free Lunches for Kids

January 9, 2015 By katbiggie 3 Comments

gluten free lunches for kids

When health reasons dictated that our family would transition to a gluten free household, I thought our days of eating “tasty” foods were over. I remember what it had been like when my dad was first diagnosed with Celiac disease seven years ago and had to go completely gluten free. It had been really tough […]

Filed Under: Gluten Free, Healthy Body Tagged With: Celiac, Food, Gluten, Gluten-free diet, healthy eating, kids eating

Bacon Wrapped Mini Meatloaves {Paleo and Gluten Free}

May 29, 2014 By katbiggie 11 Comments

gluten free meatloaf

Good morning readers! Thanks for hanging in there with me the last few weeks. Life has been so crazy busy and I appreciate you taking the time to come visit me, even if I haven’t had the time to visit back. So many topics to write about, I don’t know where to start! So, I’m […]

Filed Under: Gluten Free, Recipes Tagged With: dairy free, delicious, gluten free, healthy eating, paleo

Pork and Sweet Potato Stew {Whole30 compliant}

March 19, 2014 By katbiggie 13 Comments

Whole30. I first heard about it when my older sister told me she was completing the Whole30 challenge. As she described how good she felt after two weeks of eating clean (you can eat lean proteins, fruits, veggies, and healthy fats such as avocados and olive oil) I became intrigued. One of my doctor’s had […]

Filed Under: Gluten Free, Recipes Tagged With: healthy eating, Pork, Stew, Whole30

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