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5 Things I Learned In my 21 Day Fix (and an Armitron Watch Giveaway from Kohl’s!)

June 25, 2015 By katbiggie 7 Comments

Many more than 21 days ago, I told you I was starting the 21 Day Fix to change my life… and get more active. It’s never too late to #MakeYourMove, right? But… I started, and then the dog set the kitchen on fire and that totally derailed my efforts. For a little while anyway. 25 days […]

Filed Under: Fitness, Healthy Body Tagged With: exercise, fit moms, giveaways, Kohl's, reviews, weight loss

My “Push Present” – The Treadmill Desk

May 29, 2015 By katbiggie 9 Comments

treadmill desk

Launching our book Lose the Cape! Realities from Busy Modern Moms and Strategies to Survive was in many ways like birthing a baby. Our book baby. While I won’t go into any gross descriptions or comparisons, suffice it to say, it was a lot of pain followed by tremendous joy, followed by a crap ton […]

Filed Under: Fitness, Healthy Body Tagged With: fit moms, Fitness Friday, treadmill desk

The Fitbit Failure

May 20, 2015 By katbiggie 4 Comments

fitbit failure

I have been making a much larger effort to get some exercise back into my life. I let it go for a long time, and my body has suffered tremendously for it. While writing Lose the Cape! I spent a lot of time sitting down. That only made things worse. So as a “push present” […]

Filed Under: Fitness, Healthy Body

From Couch to 10K in one month!

September 5, 2013 By katbiggie 20 Comments

Yes, you read that right. Couch to 10K in one month. I’m not a fitness blogger. I’m not even that fit. But I did just run a 10K last weekend, after training for less than a month. I ran the whole thing and I did not finish dead last, so I guess that now qualifies […]

Filed Under: Fitness, Healthy Body Tagged With: Fitness, running

From Couch to 5K – in ONE day!

August 5, 2013 By katbiggie 33 Comments

couch to 5K in one day

I did it! I ran a 5k! With no training! I literally went from Couch to 5K – in ONE day! Why? you ask. Why not? I say! *Disclosure – I do NOT recommend this for anyone who has never run and is not currently at least a little bit active! So here is how […]

Filed Under: Fitness, Health, Healthy Body Tagged With: Fitness, running

5 Ways for Busy Mamas to Stick to An Exercise Routine

February 1, 2013 By katbiggie 3 Comments

exercise and fitness

Exercise and I have a love/hate relationship.  While I HATE the thought of it and hate actually getting started (believe it or not, the hardest element of working out for me is actually getting in my workout clothes!) once I get started I usually have a great time.  I finish up and feel great and […]

Filed Under: Fitness Tagged With: Fitness, mommy blogs

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