Healing the Gut As I mentioned in my post about my shower head and my thyroid, I have been taking advantage of some really amazing web conferences on health that have been happening over the last couple months. I just finished the Healthy Gut Summit, preceded by the Auto Immune Summit, preceded by a summit […]
Pork and Sweet Potato Stew {Whole30 compliant}
Whole30. I first heard about it when my older sister told me she was completing the Whole30 challenge. As she described how good she felt after two weeks of eating clean (you can eat lean proteins, fruits, veggies, and healthy fats such as avocados and olive oil) I became intrigued. One of my doctor’s had […]
