This is exciting news! I’ve told you all about how my dad was diagnosed with Celiac disease and about how when we first began to learn about gluten and going gluten free, there weren’t many options for us in the grocery store. Not only was the gluten free section barely existent, but the products tasted […]
Seven Things to Ditch to Stick to a Successful Fitness Routine
I have always struggled with my weight. I have gone through periods of time where I was in great shape and looked fantastic. And then there are times when I’ve gained 30-40 pounds and been in diet mode. I’ve followed extreme exercise plans. I’ve done it all. And I constantly wonder: Is it food or […]
Gluten Free Valentine’s Day Cookies
It is hard to believe that we are already talking about and preparing for Valentine’s Day, but the truth is, it will be here before we know it. I am one of the classroom moms in charge of the Valentine’s Day party for Jelly Bean’s preschool class, and once again, I’ll be making yummy gluten […]
Easy Gluten Free Lunches for Kids
When health reasons dictated that our family would transition to a gluten free household, I thought our days of eating “tasty” foods were over. I remember what it had been like when my dad was first diagnosed with Celiac disease seven years ago and had to go completely gluten free. It had been really tough […]
From Couch to 10K in one month!
Yes, you read that right. Couch to 10K in one month. I’m not a fitness blogger. I’m not even that fit. But I did just run a 10K last weekend, after training for less than a month. I ran the whole thing and I did not finish dead last, so I guess that now qualifies […]
From Couch to 5K – in ONE day!
I did it! I ran a 5k! With no training! I literally went from Couch to 5K – in ONE day! Why? you ask. Why not? I say! *Disclosure – I do NOT recommend this for anyone who has never run and is not currently at least a little bit active! So here is how […]
Lifescript #ad – Women’s Health Resource {Sponsored Post}
Lifescript This is a sponsored post by me on behalf of Lifescript.com. Have you ever imagined what it might be like to live in chronic pain? I don’t have to imagine, because I know. While this is a Sponsored Post for Lifescript, I am writing to you from the heart about something I live with […]
5 Ways for Busy Mamas to Stick to An Exercise Routine
Exercise and I have a love/hate relationship. While I HATE the thought of it and hate actually getting started (believe it or not, the hardest element of working out for me is actually getting in my workout clothes!) once I get started I usually have a great time. I finish up and feel great and […]
