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Walmart’s Got More Gluten Free Choices!

January 30, 2015 By katbiggie 8 Comments

gluten free at Walmart

This is exciting news! I’ve told you all about how my dad was diagnosed with Celiac disease and about how when we first began to learn about gluten and going gluten free, there weren’t many options for us in the grocery store. Not only was the gluten free section barely existent, but the products tasted […]

Filed Under: Gluten Free, Healthy Body

Seven Things to Ditch to Stick to a Successful Fitness Routine

January 16, 2015 By katbiggie 3 Comments

I have always struggled with my weight. I have gone through periods of time where I was in great shape and looked fantastic. And then there are times when I’ve gained 30-40 pounds and been in diet mode. I’ve followed extreme exercise plans. I’ve done it all. And I constantly wonder: Is it food or […]

Filed Under: Healthy Body Tagged With: exercise, half-marathon training, Physical exercise, running, weight loss

Gluten Free Valentine’s Day Cookies

January 14, 2015 By katbiggie 8 Comments

gluten free valentine's day cookies

It is hard to believe that we are already talking about and preparing for Valentine’s Day, but the truth is, it will be here before we know it. I am one of the classroom moms in charge of the Valentine’s Day party for Jelly Bean’s preschool class, and once again, I’ll be making yummy gluten […]

Filed Under: Gluten Free, Healthy Body Tagged With: cookies, Gluten-free diet, Valenitne's day

Easy Gluten Free Lunches for Kids

January 9, 2015 By katbiggie 3 Comments

gluten free lunches for kids

When health reasons dictated that our family would transition to a gluten free household, I thought our days of eating “tasty” foods were over. I remember what it had been like when my dad was first diagnosed with Celiac disease seven years ago and had to go completely gluten free. It had been really tough […]

Filed Under: Gluten Free, Healthy Body Tagged With: Celiac, Food, Gluten, Gluten-free diet, healthy eating, kids eating

From Couch to 10K in one month!

September 5, 2013 By katbiggie 20 Comments

Yes, you read that right. Couch to 10K in one month. I’m not a fitness blogger. I’m not even that fit. But I did just run a 10K last weekend, after training for less than a month. I ran the whole thing and I did not finish dead last, so I guess that now qualifies […]

Filed Under: Fitness, Healthy Body Tagged With: Fitness, running

From Couch to 5K – in ONE day!

August 5, 2013 By katbiggie 33 Comments

couch to 5K in one day

I did it! I ran a 5k! With no training! I literally went from Couch to 5K – in ONE day! Why? you ask. Why not? I say! *Disclosure – I do NOT recommend this for anyone who has never run and is not currently at least a little bit active! So here is how […]

Filed Under: Fitness, Health, Healthy Body Tagged With: Fitness, running

Lifescript #ad – Women’s Health Resource {Sponsored Post}

June 24, 2013 By katbiggie 40 Comments

Lifescript This is a sponsored post by me on behalf of Lifescript.com.  Have you ever imagined what it might be like to live in chronic pain? I don’t have to imagine, because I know. While this is a Sponsored Post for Lifescript, I am writing to you from the heart about something I live with […]

Filed Under: Auto Immune Diseases, Healthy Body, Reviews Tagged With: Chronic pain, depression, health, Lupus, Rheumatoid Arthritis

5 Ways for Busy Mamas to Stick to An Exercise Routine

February 1, 2013 By katbiggie 3 Comments

exercise and fitness

Exercise and I have a love/hate relationship.  While I HATE the thought of it and hate actually getting started (believe it or not, the hardest element of working out for me is actually getting in my workout clothes!) once I get started I usually have a great time.  I finish up and feel great and […]

Filed Under: Fitness Tagged With: Fitness, mommy blogs

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