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Gluten Free Grilled Pimento Cheese & Tomato Sandwich

March 23, 2015 by katbiggie 2 Comments

Gluten free grilled pimento cheese and tomato sandwich

I had the pleasure of attending the Charlotte Gluten & Allergen Free Expo Event this past weekend as a blogger. I am so glad I made the trip! It was simply A-MA-ZING. As someone who loves food, (and I mean loves food!) it was really painful for me to have to give up some of […]

Filed Under: Gluten Free, Healthy Body Tagged With: healthy eating, Red Clay Gourmet, sandwiches

Time to Lose the Cape #losethecape

March 20, 2015 by katbiggie 4 Comments

We are really excited to announce that the Kindle version of our book: Lose the Cape: Realities from Busy Modern Moms and Strategies to Survive is LIVE for pre-order on Amazon! (It’s not really only 10 pages long, we just had to submit a sample for the time being. You’ll get the whole book when […]

Filed Under: Motherhood Tagged With: Lose the Cape, strategies for moms

Win 2 tickets to Gluten & Allergen Free Event! #GFAEvent

March 18, 2015 by katbiggie 1 Comment

gluten & Allergen free event

Gluten & Allergen Free Event   I am really excited to be on the blogger team for the upcoming Charlotte NC Gluten & Allergen Free Wellness Event. My dad has celiac disease and I have a gluten intolerance, which is why I started experimenting with gluten free foods a couple years ago, and made the switch to entirely gluten free diet about […]

Filed Under: Gluten Free Tagged With: Celiac, Gluten Free Event, gluten intolerance

Accidental overdose

March 17, 2015 by katbiggie 3 Comments

accidental overdose

The only thing worse than having a sick child is having a sick child that climbs into your bed and coughs in your ear at 4:30 in the morning. At least she was cute about it. Three is a fun age, isn’t it? When they are picking up so much but don’t quite get everything […]

Filed Under: Children's Health Tagged With: accidental overdose, medicating children

Leprechaun Hunt with Leprechaun Munch

March 12, 2015 by katbiggie 3 Comments

Wanna Go on a Leprechaun Hunt? Looking for a fun St. Patrick’s day themed activity? Have a leprechaun hunt! Your children can set up a little trap (a colorful shoe box propped up with a stick of some sort) to catch the little sneaky Leprechauns. First, the kids can help you make the Leprechaun Munch. […]

Filed Under: Motherhood

Global Poverty is Sexist

March 9, 2015 by katbiggie 1 Comment

Yesterday was International Women’s Day. This is a day for celebration of achievements by women, but also a day for us to examine where we still need change. This whole month is Women’s history month, and while I think it’s very important for us to acknowledge the women that have paved the way for us, […]

Filed Under: Healthy Mind, Social Good Tagged With: global poverty, International Women's Day, sexism, womens issues

How to Get a 2nd Grade Girl to Like You

March 6, 2015 by katbiggie 6 Comments

get a 2nd grade girl to like you

… as told by a second grade boy. One of my favorite parts of being a stay at home mom is afternoon carpool. Not actually sitting in line waiting (although that’s when I get most of my Twitter and Facebook time in!) but the part where I get to eavesdrop on the kids as they […]

Filed Under: Motherhood Tagged With: 2nd grade, crushes, tips from boys

Something for me

March 5, 2015 by katbiggie 4 Comments

When my friend Danielle sent me an email asking me to help her get to her goal of earning a trip to Hawaii with Jamberry by hosting a Facebook party, I said “sure.” I used to do direct sales – in a former life I sold both Pampered Chef and Usborne Books, and I’ve dabbled […]

Filed Under: Healthy Spirit Tagged With: Jamberry, self-care, something for me

Lose the Cape!

March 4, 2015 by katbiggie 4 Comments

Lose the Cape

I’ve mentioned a time or two that I was working on another book with my friend Kerry from Breadwinning Mama.  To catch you up to speed, last spring, I contacted Kerry about a “special project.”  Even though we live on opposite sides of the US (me on the East Coast, Kerry on the West) – […]

Filed Under: Motherhood, Writing Tagged With: Breadwinning Mama, busy moms, Kerry Rivera, Lose the Cape, special project

Gotcha Day

March 3, 2015 by katbiggie 8 Comments

gotcha day

My friend Mara has adopted three beautiful children from China. She and her husband (and maybe this is a common adoption term?) call the day they are finally able to get their sweet child “Gotcha Day.” I love that. Three years ago today felt like our “Gotcha” Day. Three years ago today we finally brought […]

Filed Under: NICU, Prematurity Tagged With: long NICU journeys, NICU, NICU Mom, twinless twin

Micah and Spencer’s Story

March 3, 2015 by katbiggie Leave a Comment

Melissa was so sweet when she sent me her story. She said that March 5th is the boys birthday, and if I could, it would mean a lot to have their story around that day. Of COURSE I could share it this week! A bittersweet birthday, one here, one in heaven, but we celebrate both […]

Filed Under: TTTS, TTTS Tuesday Tagged With: Cerebral palsy, NICU, single survivor, twinless twin

Is there a cure for peanut allergies?

March 2, 2015 by katbiggie 1 Comment

According to the Centers for Disease Control and Prevention, (CDC) food allergies are on the rise in the United States, having increased by approximately 50% between 1997 and 2011. But there’s good news! There may be a cure for peanut allergies. You may have seen the new peanut allergy study published in the New England […]

Filed Under: Children's Health Tagged With: allergies, children's health, medical studies

Rare Disease Day 2015

February 28, 2015 by katbiggie 3 Comments

I support Rare Disease Day. You can find more about this and how you can support too at the Rare Disease Day site. And please help spread the word! They have seven easy steps you can take to help spread the word and support the Rare Disease agenda. Related articles Rare Disease Day recognized in […]

Filed Under: activism, Healthy Body Tagged With: Rare Disease Day, TTTS

St. Patrick’s Day Shamrocks Snack

February 26, 2015 by katbiggie 3 Comments

St. Patrick's Day Snack

I love this little St. Patrick’s Day shamrocks snack. It is a super easy and festive snack – with only a few ingredients. You just need a bag of regular pretzels, a bag of stick pretzels, chocolate bar that can be melted, and green m&ms. This makes a great treat for preschool snack, teachers, or […]

Filed Under: Holidays Tagged With: Do it yourself, Snacks, St. Patrick's Day

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